Warm Weather Protection!
Parents please remind your child and send them prepared for warmer weather. Here is a couple of reminders about how to protect yourself when out and about in the heat:
- Wear lightweight, light-colored, loose-fitting clothing, and a wide-brimmed hat.
- Use a sunscreen with a sun protection factor (SPF) of 30 or more.
- Drink extra fluids. To prevent dehydration, it’s generally recommended to drink at least eight glasses of water, fruit juice, or vegetable juice per day.
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