Talking About Mental Health: Uncertainty, self care and community
June 19, 2020
Throughout the school year, UGDSB Mental Health and Addiction Lead Jenny Marino shares tips and resources for improving our mental health and well-being. Additional mental health resources for students and parents/guardians can be found on the board website.
The UGDSB’s Mental Health and Addiction Lead Jenny Marino has prepared a special summer edition of Talking About Mental Health for parents/guardians.
In this issue, we discuss tolerating uncertainty, supporting anxious kids, self care and compassion, and community connections.