ICYMI: Today is National Sweater Day. We want to see your sweaters! DM us pictures of your class or your child(ren) on Instagram (@uppergrand) or simply tag us in your post! Learn more: https://www.ugdsb.ca/article/13689
1 day ago, Upper Grand District School Board
A blue background. It says Today is National Sweater Day. Send us your sweater pictures. There are 3 sweaters pictured in frames that look like a polaroid.
ICYMI: We're seeking feedback on next year's School Calendars. Review the draft calendars and provide your input by Feb. 10: https://www.ugdsb.ca/article/13693
4 days ago, Upper Grand District School Board
2026-2027 School Year Calendar
Tomorrow is Winter Walk/Wheel Day! Let's celebrate winter by walking or wheeling to and from school. Learn more: https://www.ugdsb.ca/article/13976
4 days ago, Upper Grand District School Board
Catch snowflakes, build a snow person or go for a walk. Let's walk winter walk day. A student holding a snowball
This February Wellness Works will be exploring Self Compassion. This month let’s remind ourselves that we deserve the same care and compassion we give to others. Learn more: https://www.ugdsb.ca/article/13803
5 days ago, Upper Grand District School Board
A green background, Self Compassion #MHUG
A green graphic Taking time for yourself is not Selfish; it's essential for your well-being #mhug
A green background Being kind to yourself is just as important as being kind to others. When things feel tough, it’s okay to say, “This is hard right now” and take a pause.
A green background Speak to yourself with kindness, and give yourself permission to rest, play, and recharge.
A green background. Activity: Sit as a family and take turns sharing a sincere compliment or positive note about each person. Write them down, put them in a jar, and pick one whenever someone could use a little encouragement.
A green background Championing health and well-being: “Self compassion is a tool that helps you recover from setbacks, embrace your humanity, and move forward with resilience” (Psychology Today, 2025). Let your inner voice be your biggest fan, not your harshest critic.
REMINDER: The on-time window for French Immersion Kindergarten applications closes tomorrow (January 30) at 4pm, this includes document verification. English registrations remain open after January 30. Get more info at ugdsb.ca/kindergarten
9 days ago, Upper Grand District School Board
Kindergarten Registration for the 2026-2027 school year is coming soon: Here’s what you need to know
UGDSB sites are turning down the heat to promote energy conservation. Learn more about National Sweater Day here: https://www.ugdsb.ca/article/13689
10 days ago, Upper Grand District School Board
A blue graphic with a picture of folded sweaters that says February 5, 2026 is national sweater day
Today is Family Literacy Day! This year’s theme is “Make Mealtime Family Time.” How can you incorporate literacy into your family time? Learn more about Family Literacy Day on the board website: https://www.ugdsb.ca/article/13664

#FamilyLiteracyDay #FLD2026
11 days ago, Upper Grand District School Board
A graphic showing a family at mealtime
We’re only a few weeks away from February, which is Black History Month. Black History Month is a time when people across Canada learn about and honour the history, achievements, and contributions of Black Canadians and their communities. Throughout the month, we will celebrate Black excellence, learn from history, and reflect on how we can continue to act, today and into the future. We’ll start with a look at the Canadian perspective, then throughout February we’ll dig into the work being done in the UGDSB.

#BlackHistoryMonth #BHMCanada #BlackBrilliance
17 days ago, Upper Grand District School Board
Digital poster with black background and text that says 'Black History Month. Past, present, future."
Snow outside? That’s snow problem! Join in the celebration of Winter Walk/Wheel Day on February 4, 2026. Find activities and resources here: https://ontarioactiveschooltravel.ca/winter-walk-day/ #WinterWalkDay
18 days ago, Upper Grand District School Board
Go for a walk it's snow much fun. A child walking outside in the snow. Winter Walk Day is Feb 4
ICYMI - Kindergarten Registration is happening January 6th to January 30th, 2026 until 4 p.m. The 4 p.m. deadline on January 30th is for French Immersion applications only. Learn more about Kindergarten Registration on the board website. https://www.ugdsb.ca/kindergarten
19 days ago, Upper Grand District School Board
Kindergarten Registration for the 2026-2027 school year is coming soon: Here’s what you need to know
Final Exam Schedule – January 22 to January 27

Final exams are scheduled for the week of Thursday, January 22 through Wednesday, January 27.

Attendance is mandatory for all scheduled exams. Please note that these days do not follow a regular school-day timetable.

Important Supervision Information
Morning supervision is provided only in designated exam spaces.

Students who are waiting for their bus at the end of the day must report to the quiet study area (Library).

Students who have a spare or eLearning period scheduled for an exam do not need to attend school on that day.

Exam Schedule (All exams begin at 9:00 a.m.)
Thursday, January 22 – Period 1 Exams

Friday, January 23 – Period 2 Exams

Monday, January 26 – Period 3 Exams

Tuesday, January 27 – Period 4 Exams

Absences
If your child is absent on the day of an exam due to an emergency or extenuating circumstance, please contact the school as soon as possible by calling 519‑925‑3834 ext. 230 and leaving a message. An administrator will follow up to discuss next steps.

Thank you for your continued support in ensuring a smooth and successful exam period for all students.
22 days ago, CDDHS
Information for elementary and secondary parents/guardians: January 29-30, 2026, PA Days: https://www.ugdsb.ca/article/13263
24 days ago, Upper Grand District School Board
ugdsb pa day info
Don’t hibernate, celebrate! #WinterWalkDay is happening on February 4, 2026. Grab your family and friends for the #JourneyOutside this winter! Learn more: https://ontarioactiveschooltravel.ca/winterwalk-day/
25 days ago, Upper Grand District School Board
Two kids walking in the snow it says Physical activity can improve your mood, health and focus in class. Let's walk Winter Walk Day
ICYMI: Kindergarten registration within the Upper Grand District School Board for the 2026-2027 school year opened January 6 for both English and French Immersion. A reminder that the on-time window for French Immersion applications is January 30th at 4pm. Get more info at ugdsb.ca/kindergarten
29 days ago, Upper Grand District School Board
A pink and blue graphic with colourful crayons that advertises kindergarten registration
Due to inclement weather, UGDSB Community Use of Schools is cancelled tonight (January 6, 2026) in ALL zones.
about 1 month ago, Upper Grand District School Board
The Upper Grand District School Board Before and/or After School Program (BASP) survey is now open to parents and guardians. Please visit the board website for more information: https://www.ugdsb.ca/article/13197
about 1 month ago, Upper Grand District School Board
A graphic with a cartoon computer that says the BASP survey is now live
Kindergarten registration within the UGDSB for the 2026-2027 school year is now open for both English and French Immersion. The registration period is January 6 to 30th, 2026. Get more info at ugdsb.ca/kindergarten
about 1 month ago, Upper Grand District School Board
Kindergarten Registration for the 2026-2027 school year is coming soon: Here’s what you need to know
Don’t forget that Kindergarten Registration opens TOMORROW (January 6th). The FI on-time application window closes January 30 at 4 p.m. Learn more on the board website. https://www.ugdsb.ca/kindergarten
about 1 month ago, Upper Grand District School Board
Kindergarten Registration for the 2026-2027 school year is coming soon: Here’s what you need to know Visit the board website
Welcome back students and staff! This month for Wellness Works we will be exploring strategies to cope with stress. Learn more on the board website: https://www.ugdsb.ca/article/13088
about 1 month ago, Upper Grand District School Board
A yellow graphic that says coping with stress
Some stress can motivate us to complete things and help us at times. Too much stress, on the other hand, can be problematic and have overall negative impacts on our thinking, our bodies and our performance.
Start conversations about what stress is and how it feels.
When you’re overwhelmed, try naming your feelings and explaining the strategy you’re using to cope.
Activity: Take three slow, deep breaths from the lower belly. Inhale through the nose and exhale slowly through the mouth. Try this before meals, at bedtime, or before activities that might feel stressful.
Championing Health and Well being: Did you know? According to the Centre for Addiction and Mental Health (CAMH) prolonged stress increases the risk of mental-health issues like anxiety or depression, and physical problems such as headaches, muscle tension, digestive issues, fatigue, sleep problems, and even cardiovascular risks (2025)
Classes for students resume on Monday January 5, 2026. Happy Winter Break UG!
about 1 month ago, Upper Grand District School Board
Happy Winter Break!