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Talking About Mental Health: June 2020

Throughout the school year, UGDSB Mental Health and Addiction Lead Jenny Marino shares tips and resources for improving our mental health and well-being. Additional mental health resources for students and parents/guardians can be found on the board website.

Uncertainty, self care and community

The UGDSB’s Mental Health and Addiction Lead Jenny Marino has prepared a special summer edition of Talking About Mental Health for parents/guardians.

In this issue, we discuss tolerating uncertainty, supporting anxious kids, self care and compassion, and community connections.

To view the June 2020 edition, please click here.

Jenny Marino, Mental Health and Addictions Lead for the Upper Grand District School Board
Follow Jenny on Instagram @upper_grand_mental_health