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Wellness Works: May’s theme is integrity

Posted May 4, 2022

May’s Wellness Works theme is integrity. Integrity is about having a moral compass and set of values that we live by in words and actions.

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Wellness Works: Learning to be more authentic

Posted April 1, 2022

Authenticity is so important, but not always easy! Did you know that studies have linked authenticity with increased levels of happiness, personal growth, improved self esteem and better relationships?  So, where do you start? Here are some ideas.

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March’s Wellness Works theme is self compassion

Posted March 1, 2022

You too are deserving of the kindness you show others. This month’s Wellness Works theme is self compassion.

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YouthTALK presents Wellness Works: Seeing Life Through a Positive Lens

Posted February 2, 2022

Students in grades 9-12+ are invited to a special event hosted by YouthTALK, to learn about Realistic Optimism. 

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This month’s Wellness Works explores Realistic Optimism

Posted February 2, 2022

Explore the ways you and your child/ren can practice Realistic Optimism.

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This month’s Wellness Works explores the theme of empathy

Posted January 7, 2022

In this month’s Wellness Works we discuss different ways your child can develop empathy with their peers.

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