Parents/caregivers invited to collaborate with School Mental Health Ontario
School Mental Health Ontario (SMH-ON) is now accepting applications for our Parent and Caregiver Collaboration Group (PCCG). The PCCG provides an opportunity for parents and caregivers to deepen their learning about student mental health, share their perspectives about what they need as parents/caregivers to support mental health and to collaborate with SMH-ON to co-develop resources and supports for parents and caregivers.
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Summer mental health support for students
Mental Health supports are available for students in Summer 2024! Summer mental health supports are meant to be a continuation of service over the summer months and support to transition into a new school year for those currently receiving supports from board mental health staff.
What are you grateful for? This April Wellness Works explores gratitude
This month, the Wellness Works committee is focusing on gratitude. Gratitude plays a significant role in our overall well-being and more than just “good manners.”
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Wellness Works: March is the time to focus on Self-Advocacy
As we move closer to the end of the school year, the Upper Grand District School Board and Wellness Works committee are using March as a time to reflect on self-advocacy.
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Wellness Works: Be kind to yourself this February
This February, let’s remember that we as individuals, deserve the same kindness, compassion and care that we give to so many others.
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CMHAWW offering 2nd part to Understanding Human Trafficking webinar
The Canadian Mental Health Association Waterloo Wellington, in partnership with the Upper Grand District School Board and several other community partners, is pleased to announce part two of the Understanding Human Trafficking series.
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Wellness Works: Get tips for managing stress this January
This month, the Wellness Works Committee is focusing on identifying when our stress levels are rising and finding the tools and strategies we can use to support ourselves in these moments.
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Wellness Works: This December we look at Authenticity
Did you know that studies have linked authenticity with increased levels of happiness, personal growth, improved self-esteem and better relationships? So, where do you start?
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Wellness Works: This November we’re focusing on Problem Solving
This month, the Upper Grand District School Board is focusing on problem solving. Problem solving is about gathering information, trying to understand, and identifying potential solutions.
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Wellness Works: This October is about building relationships
With relationships, we build a sense of connection and community. As we become a part of a community, we feel we belong. With belonging comes spaces and environments that elevate learning opportunities.
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